Sunday, May 23, 2021

The TSAP Hereby Condemns Both Likud And Hamas

With the latest violence between Israel and Palestine, the TSAP hereby condemns the bad actors on both sides of the conflict:  Netanyahu's Likud Party on the Israeli side, as well as Hamas on the Palestinian side.  Both have the blood of innocent civilians (including children) on their hands, and neither side are really acting like adults in any meaningful sense of the term.

We support President Biden's call for a complete ceasefire in this increasingly senseless conflict, and we have always supported a "two-state solution", which is simply shorthand for ending the illegal post-1967 Israeli occupation of Gaza, West Bank, and the Golan Heights, and thus restoring the borders that prevailed before 1967.  And both sides must recognize each other's right to exist in peace, period.

Additionally, the TSAP condemns the latest rash of vicious anti-Semitic attacks in the New York City area, as we condemn that sort of deplorable behavior across the board.  NEWS FLASH:  You can certainly be pro-Palestinian and anti-occupation without resorting to being anti-Semitic or blanketly anti-Israel.  There is no need to vilify an entire race, religion, ethnicity, or nationality simply because you disagree with what a particular country's right-wing authoritarian government is doing.  Jews are not necessarily Israel, and Israel is not Netanyahu or the Likud Party, just like Palestinans in general are not Hamas.  Also like how Americans were not Trump when he was in  office.  So KNOCK IT OFF, yesterday!  Capisce?

As Mahatma Gandhi famously said, "An eye for an eye makes the whole world blind". And if you fight fire with fire, we all get burned sooner or later.

Monday, May 17, 2021

Don't Want A Worker Shortage? Stop Paying Starvation Wages!

The media hype over a supposedly widespread worker shortage gas been rife lately, and of course being blamed on a supposedly over-generous social safety net, particularly the expanded unemployment benefits put in place during the pandemic and still continuing to this day.  That supposedly makes it pay more to stay on the dole than to go back to work.  But the "absent referent" here, the biggest elephant in the room, is that wages are currently still too low.  If the federal minimum wage had kept up productivity gains since 1968, it would be about $22/hour today, similar to the current de facto minimum wage in most of the Nordic countries.  Given how the worker shortage is primarily concentrated in the lowest-paying jobs, the solution is very simple:  if employers want employees so desperately, then stop paying starvation wages, and pay the workers at LEAST what the market says they are really worth, and of course enough to, you know, LIVE on.  Problem solved.  Next.

In the meantime, as for the idea of unemployment benefits being too generous, if a true labor shortage were really a widespread problem, all they would need to do is take the extra $300/week bonus and instead repurpose that money as a wage subsidy to low-wage workers.  The latter bonus could be a sort of "reverse payroll tax" that automatically tops up one's paychecks directly.  Otherwise, leave the current benefits as is, albeit perhaps reinstating the work search requirements after some time, and require furloughed workers who are called back to their jobs to return to work after a reasonable amount of time.

It is worth noting that an actual Universal Basic Income (UBI) contains no such perverse incentives (unlike over-generous unemployment benefits), since one can still receive it regardless rather than have to give it up upon returning to work.  But it can still effectively increase the bargaining power of workers, increasing the de facto minimum wage.

Wednesday, May 5, 2021

How To Achieve (Functional) Zero COVID In TWO WEEKS Without Lockdowns, Masks, Or Vaccines

DISCLAIMER:  The following article references third-party sources and is intended for general information only, and is NOT intended to provide medical advice or otherwise diagnose, treat, cure, or prevent any disease, including (but not limited to) COVID-19.  Consult a qualified physician before beginning any sort of treatment or prophylactic regimen and/or if you know or suspect that you currently have COVID-19.  Anyone who takes or does anything mentioned (or alluded to) in this or any other TSAP article does so entirely at their own risk and liability.  The TSAP thus makes absolutely no warranties, express or implied, and is not liable for any direct, indirect, special, incidental, consequential, or punitive damages resulting from any act or omission on the part of the reader(s) or others. Caveat lector.

See also our previous articles herehereand here as well.  Also, special thanks to Bill Sardi, Dr. Gareth "Gruff" Davies, Dr. Dmitry Kats, Dr. Mikko Panunio, and Swiss Policy Research, et al. whose research this article draws upon and cites in the links throughout.

(Editor's Note:  The TSAP currently accepts that SARS-CoV-2 is essentially an endemic virus at this point and will be pretty much forever, and will eventually become the new common cold.  We use the term "Zero COVID" only in a very loose, relative, and temporary sense, as true and permanent eradication is no longer possible going forward.  Rather, it's functional Zero COVID.)

It's May 2021, the COVID-19 pandemic is now over a year old, and it looks like it is on its way out in the USA and most of the world.  The recent global surge is really driven by at most a handful of countries, while it is declining in most other countries.  In the USA and other wealthy countries, vaccination rates are already quite high and growing, and when combined with the at least 30% of the American population (estimated as high as 50-70% in North and South Dakota, and of course New York and New Jersey) that is estimated to have already been infected with the virus (often without even realizing it), "herd immunity" has most likely already been achieved even when using the naive definition that assumes a homogeneous population.  That does not eradicate the virus, of course, but it does keep it from exploding again.

The "Zero COVID" movement has clearly been wrong about being able to eradicate the virus using lockdowns, masks, or other non-pharmaceutical interventions (NPIs), as that train has clearly left the station long ago.  Even the best vaccines are unlikely to do it completely either.  Rather, what would be needed is 1) a quick silver-bullet cure for existing cases, and/or especially 2) a 100% prophylaxis (or very nearly so) that is readily available to all.  That would be powerful enough reduce the R value to well below 0.5, which seems to be the barrier below which no NPIs, even extreme lockdowns, are able push it for very long (unless done extremely early, along with border closures AND extremely good luck), yet that is the level where we would actually have a chance at beating the virus for good.  Otherwise, it just keeps popping back up, leading to an "epidemic yo-yo".

So what would this secret sauce be? Well, as we noted before in previous articles, Dr. Dmitry Kats knows it:

NIACIN!

That's right, Niacin (nicotinic acid, or Vitamin B3), in high doses would do the trick, practically overnight:



Dr. Kats himself even did an RCT, in fact:

And given how one "generation" of this virus is roughly two weeks, if nearly everyone were to follow this protocol whether they currently have COVID or not, the virus could conceivably be ERADICATED in as little as two weeks! Assuming Dr. Kats is correct about it being a virtually 100% prophylaxis, if done by at least 90% of the population for a mere two weeks, the R value would drop far too low for the virus to have any sort of chance at sustaining itself even in a totally COVID-naive and unvaccinated population.

Don't fear the flush!  It is a feature, not a bug!

Oh, and Dr. Kats knew this since MARCH 2020 and was trying to tell the world, but the ghouls in charge kept on censoring him.  Gee, I wonder why?  

Because their whole diabolical racket would collapse overnight, of course.  DUH!

(And it even works for long-haulers too!  Within a matter of days to no more than a few weeks for the worst cases.  Taking it while still acute, of course, would by definition nip it in the bud even sooner.)

Adding Vitamin D, Vitamin C, Vitamin A, Zinc, Quercetin, Thiamine, Vitamin B12, Magnesium, Selenium, Vitamin K, NAC, and the amino acid Lysine would also help greatly as well, but the real rockstar here is Niacin, as immediate-release nicotinic acid.



For Vitamin D, nearly everyone taking 50,000 units once weekly for two weeks, followed by 50,000 units once every two weeks until week six, would likely be enough alone to greatly reduce death and severe illness rates within two weeks, and can even end the pandemic in as little as six weeks.  Add 500-1000 mg/day of Niacin, plus the other nutrients, and you've got a belt-and-suspenders approach to eradication.

Throw in a little help from Mother Nature, given the seasonality of this virus (which is effectively "out of season" now in the northern temperate zone until well into the fall), and we basically got it made now.

And the best part of all:  we can go 100% back to normal on literally DAY ONE!  Yes, really.

So what are we waiting for?  

(And while we're at it, let these vitamins and minerals be among the very first things we send over to countries like India.  Apparently, 70-90% of Indians are suprisingly Vitamin D deficient to one degree or another--and that was before the pandemic.)

UPDATES:  We have decided after writing this article to give an honorable mention to another promising addition to our arsenal against the virus, namely C60 (Carbon 60, aka Buckminsterfullerene or Buckyball). It is believed to be up to 270 times more potent than Vitamin C in terms of antioxidant, anti-inflammatory, antiviral, and immune-boosting power, and is also considered to be a good detox and anti-aging compound as well.  Worth the old college try.

Also, note that N-acetylcysteine (NAC) is now recommended by Dr. Kats in addition to niacin and the others.  Though it is probably still best to wait at least few hours between them to avoid interference, much like waiting six hours between NAC and resveratrol.  Bill Sardi also recommends it as well, as it seems to work well against COVID and various other ailments as well.  NAC not only raises T-cell levels, but also seems to disrupt the virus' key spike protein, and even more so when combined with the enzyme bromelain (from pineapples, and which is often found in quercetin supplements as an activator as well). No wonder the FDA is actually trying to ban it on essentially the same specious, spurious, and utterly pharisaical grounds they have been trying to ban CBD (cannabidiol) with for years--their Big Pharma masters feel utterly threatened by it.

Another thing Bill Sardi noted recently:  the latest (clearly rigged) study that appeared to cast doubt on Vitamin C has basically been refuted upon closer examination.  Thus, not only should Vitamin C (in high enough doses, and most importantly, taken frequently enough) be back on the menu, it never should have been off in the first place.  

Dr. Kats recommends taking it in a 2:1 ratio of Vitamin C to Niacin.  He also recommends taking both Niacin (nicotinic acid) and Niacinamide (nicotinamide) in equal amounts as well.  And he later added melatonin to his protocol as well, especially for long-haulers.  Apparently, the virus' messing around with tryptophan metabolism depletes not only NAD (which Niacin and Niacinamide are both precursors for), but also endogenous melatonin as well. Such depletion is very bad, but fortunately can be quickly easily corrected with supplements to restore health by jump-starting the body's natural processes.

Back to Vitamin D, there is an interesting theory from 2008 that the variation of the levels of this nutrient may explain not only the apparent Hope-Simpson seasonality of influenza, but also the tendency of some individuals to be what we would now call "superspreaders" as well, with or without symptoms.  The parallels with COVID are quite intriguing, and it seems Vitamin D would reduce not only deaths and serious illnesses, but also transmission as well.

And let's not forget Ivermectin as well, as both treatment and prophylaxis, which has practically become "the new penicillin" and "the drug that cracked COVID" in so many countries.  Budesonide is another successful and underrated early treatment as well.  And for any cases that still manage to become or remain severe or critical, there is always the rest of the MATH+ Protocol to fall back on, per the Front Line COVID-19 Critical Care Alliance.

Ivermectin's mechanism of action is manifold, and includes binding/blocking the viral spike protein from docking onto/into our cells, as well as blocking a key enzyme needed for viral replication.  Again, one should note that NAC also works by targeting the spike protein as well, and it was recently reported in a German study that dandelion extract can also block the spike protein (at least in vitro.)  Resveratrol (from grapes) also appears to neutralize the spike protein, though again it is best to take NAC and resveratrol at least six hours apart to avoid any mutual antagonism. 

As for prophylactic nasal sprays, some are in development as we speak, though not yet commercially available.  Until then, fortunately there is already one that is likely to block the virus while yielding additional health benefits in the meantime.  It is called Xlear, a natural, drug-free saline nasal spray with xylitol and grapefruit seed extract.  Additionally, there is another one called Betadine, which contains carrageenan (from seaweed), that also apparently has a good antiviral effect as well.

And finally, stop all the funny business with the way cases, hospitalizations, and deaths are counted as well, including the ridiculously high cycle threshold for the PCR testing (should be set no higher than 30, or perhaps even 25, instead of the ridiculous 37-40+ in many places still) along with the routine testing of people without any symptoms in the community.  If you feel you absolutely must test asymptomatic people, go with the rapid test first, and only use PCR as confirmation if positive.  The "casedemic" is a big chunk of the overall pandemic, if not the vast majority of it currently.  Problem solved. 

Sunday, April 25, 2021

The Biggest Public Health Fiasco In History

What is "the biggest public health fiasco in history"?  If you had guessed the COVID-19 pandemic itself, you would actually be quite wrong.  As horrible as it is, anyone who has read a history book or stayed awake in history class can tell you there have clearly been far, far worse pandemics than this one.  No, that dubious honor would actually in fact go the highly counterproductive countermeasures--lockdowns.

That is the headline conclusion arrived at by the preeminent expert authors of a Telegraph article (worth reading in full), Dr. Jay Bhattacharya and Dr. Martin Kulldorf, both of Great Barrington Declaration fame.  In a nutshell, the lockdowns and related restrictions not only failed to stop the virus, but also utterly failed to protect the most vulnerable members of society, and caused a massive amount of collateral damage as well, to say nothing of the unprecedented assault on our hard-won civil rights and liberties.

Many, many studies bear this out quite nicely.  In fact, lockdown states and countries tend to have, on average, higher death rates than their free and open counterparts.  You read that right:  greater government stringency is actually correlated with higher death rates.  It is thus painfully obvious now that the "cure" was far worse than the disease.

Just like we at the TSAP have been saying for over a year now, basically.  And we are at nearly day 400 or so (!) of "15 days to flatten the curve" now.  Groundhog Day effectively became Groundhog Year.  So what has become of the specious claims used to justify all of these unprecedented restrictions?

First, the infamous Imperial College model (devised by Professor Neil Ferguson) that was initially used to justify lockdowns was, in a word, wrong.  Not just a little bit wrong, but often orders of magnitude wrong for so many countries, both in countries that eschewed lockdowns and those who implemented them, and everything in between.  Once it became clear by the end of April 2020 that the model had utterly failed its first real-world tests in places like Sweden, Japan, Taiwan, South Korea, and the few US states that did not lock down or barely did, that really should have been the end of it.  But the lockdown zealots then simply moved the goalposts again, and clung to a few other very questionable assumptions that supposedly made these restrictions necessary regardless of the models.  So what about those?

We know now that truly asymptomatic spread, while possible, is a lot rarer than most people think, a mere 0.7% even in that very closest and riskiest setting of all, within households.  And outdoor spread?  A vanishingly low 0.1% of cases. And fomites (surfaces)?  An even lower still < 0.01%, and probably even less than that if people wash their hands and don't touch their faces or keep fiddling with their masks!  All for a disease with an infection fatality rate within the ballpark of a nasty flu season for most people, and that we know now how to treat effectively.  This is what the actual science says, folks.  And it utterly demolishes any need for lockdowns, closures, mask mandates, or any other New Abnormal restrictions at this juncture, period.

As for indoor aerosol (airborne) transmission, which looks like the real dominant way it is transmitted as opposed to large droplets, if we put even a smidgeon of the effort we have been putting into masks, distancing, and disinfecting surfaces (which are largely useless against small aerosols) instead into simply improving ventilation and airflow, air filters and UV light, and avoiding indoor overcrowding, that would have made a far greater difference had we done so before or during the worst of the pandemic.

The TSAP currently advocates going "cold turkey", ending all restrictions and opening up 100%.  And yesterday is not soon enough!  Look, it's not April 2020 anymore.  We have not one, not two, but THREE vaccines now, and even well before that we already had proven treatments and prophylactics (including, but not limited to, Ivermectin, Budesonide, HCQ, and various vitamins and minerals like Vitamin C, Vitamin D, Vitamin K, Zinc, Selenium, Magnesium, Quercetin, Resveratrol, Niacin, Thiamine, B-12, and the amino acid Lysine) that the ghouls in charge wilfully chose to ignore, deny, or greatly downplay.  Which, by the way, is literally murder by omission.  Not only do we know a LOT more now, but knowing that lockdowns would do more harm than good is something we should have known before the pandemic--and in fact we did.  But then we threw the hard-won wisdom of the ages out the window like so much garbage, and now we are all paying a heavy price for it.  

So what are we waiting for?  Set a hard and permanent "quit date" no more than a week or two in the future, commit to it, and lift ALL restrictions on or before that date, period.  That is, revert back to being no stricter than we were in 1957-1958, 1968-1969, 2009-2010 (all pandemic years, by the way), 2018, 2019, or January-February 2020.  That is, return to the true normal 100%.  And finally end the officially declared state of emergency as well.  And make sure this public health fiasco NEVER, EVER happens again!

UPDATE:  We should all know by now that lockdowns are worse than useless, at least for a disease of this type.  The data clearly speaks for itself.  But even if they were somewhat useful in fighting the virus, the collateral damage is so massive and so predictable that, according to Julius Ruechel's excellent article, they are morally equivalent to pulling the switch in the classic Trolley Problem.  Which is to say, lockdowns are inherently immoral unless one is a truly incorrigible cold-hearted utilitarian who could care less about human rights and human dignity.  We at the TSAP believe in "first, do no harm", and lockdowns of course inevitably do plenty of harm (especially to the most vulnerable and underprivileged members of society) no matter how much money we may print in an attempt to paper over such contrived and unnecessary harm.

And once again, we see Sweden has still won the lockdown debate hands down.  Ditto for the wide-open states (Florida, Texas, etc.) in the USA as well.

There is even a good Covid Charts Quiz as well.  See if you can spot the difference in the trends between lockdown vs. open, and masked vs. unmasked states.

JUNE UPDATE:  And according new studies, two other things we can add to the list of worse than useless measures are Plexiglass (or Perspex in the UK) screens and nighttime curfews.  Both seem to be not only useless, but even counterproductive, in that they may even increase transmission of the virus!  So along with lockdowns and general mask mandates, these NPIs should also be scrapped yesterday and permanently removed from serious consideration ever again.  To paraphrase President Ronald Reagan, "Mr. Biden, tear down this plexiglass!"

Sunday, April 18, 2021

What The Blood Clot? The Curious Story Of COVID-19, Vaccines, and Vitamin B-12

With first the AstraZeneca/Oxford COVID-19 vaccine, and now the Johnson and Johnson (Janssen) vaccine as well, possibly linked to a rare type of blood clot, a new spotlight ought to be cast upon the mysterious problem of coagulopathy (excessive and dangerous clotting) arising from both the vaccines as well as from COVID itself.  The role of the vaccines remains unclear, while the role the virus itself has been controversial and poorly understood from the start.  And the ever-insightful Bill Sardi wrote an excellent article about his convincing theory on the matter.

We know that "cytokine storms", when the immune system belatedly gets out of control and the body basically nukes itself, can cause blood clots to form incidentally.  This can happen with severe cases of the flu as well.  Usually these clots form in the veins rather than the arteries, but strangely with COVID, they form in both the veins and arteries for whatever reason.  Whether the virus itself and/or its spike protein (the latter of which is also produced by the vaccines) is somehow causing these clots directly in the blood vessels, and/or some other factor is involved, remains a mystery.  And anticoagulants (blood thinners) do not always help matters either. 

Enter Vitamin B-12 deficiency as the possible X-factor causing this strange and mysterious blood clotting seen in COVID.  It is more common than you think, with one in six Americans being deficient, and likely many more having suboptimal levels of this essential nutrient.  And Vitamin B-12 deficiency has been linked to a condition known as pseudo-thrombotic microangiopathy that causes spontaneous blood clotting.  So what does the virus have to do with it?  Among other hypotheses, COVID may deplete B-12 and thus elevate homocysteine, while B-12 inhibits replication of the virus, and a shortage of B-12 also makes it harder for the body to produce antibodies.  So whichever is the proverbial chicken and which is the egg, correcting this deficiency with supplements (particularly in the form of methylcobalamin) would clearly be beneficial here.  Remember, due to some biological quirks not everyone can absorb it very well through their gut, hence the massive number of people who are deficient, so taking it sublingually (under the tongue) is the best way to take it.

Vitamin B-12 may also help alleviate long-hauler symptoms as well, particularly the persistent fatigue, which deficiency in this nutrient is known to cause.

Thus, in addition to Vitamin A, Vitamin C, Vitamin D, zinc, Quercetin, Thiamine (B1), Niacin (B3), resveratrol, selenium, magnesium, and the amino acid lysine, we can now (belatedly) add Vitamin B-12 to our arsenal against COVID-19.  And this really ought to be done regardless of whether or not one gets vaccinated, or which vaccine one ends up getting.

And for people NOT taking warfarin (a blood-thinning drug which is specifically antagonized by it, by design), don't forget about the highly-underrated Vitamin K either.  This vitamin may also be a crucial "missing link" in the connection between COVID and blood clots and bad outcomes as well, and it is also known to be a good complement to Vitamin D as well.

UPDATE:  Bill Sardi also wrote another good article recently about thiamine (Vitamin B1), and how its widespread deficiency also may be underlying the worst of the pandemic, both acute and long COVID.

Also, we should point out one glaring vaccine myth that has been busted, the "shedding" or "second-hand vax" myth that apparently started as a online rumor that has since gone, um, viral.  There is no live virus at all in the mRNA vaccines, the adenovirus vaccines cannot replicate, and the spike protein, even if it itself can make you sick in high enough quantities, does NOT replicate or spread from person to person, and does not seem to linger around very long either.  While there are a number of reasons still for concern regarding these vaccines, "shedding" is not one of them, and repeating this myth only gives ammunition to the other side, making divide-and-conquer that much easier.  Critical thinking is, well, critical.

But yes, it does appear that the spike protein itself (and the mRNA which codes for it, of course) is inherently THE problem with these vaccines, and can indeed make one quite sick.  Having that particular protein be the target will likely go down in history as one of the biggest mistakes ever made.  If you already have received any of these vaccines, be VERY careful and be sure to take plenty of NAC, Quercetin, Resveratrol, Fisetin, dandelion, and perhaps pine needle tea as well to counteract that toxic spike protein.  And don't get any booster shots either, unless your doctor says you absolutely must due to being at extremely high risk from the virus.  Even then, perhaps you should look for a new doctor!

Monday, April 12, 2021

It's NOT Just The Economy, Stupid!

Along with the false choice between "lives versus livelihoods", lockdown enthusiasts seem to have this idea that "just" the economy is a mere appendage of society that can be casually hacked off at will with no long-term consequences.  While clearly nothing is further from the truth.  As we have learned the very hard way, lockdowns are always a lose-lose proposition, at least in the long run.  And their proponents thus have a LOT of blood on their hands.

Given how it has been clearly shown time and again over the past year that lockdowns, closures, and related restrictions don't really save lives or materially stop the spread of the virus (at best they slow it down a bit, thus ironically prolonging the pandemic, and at worst they are gasoline on the dumpster fire), it would be bad enough if all they did was "merely" wreck the economy.  But the damage goes far deeper than that.  A recent article in fact details the massive damage that these restrictions do to the mental health of young people.  All that loneliness, isolation, depression, anxiety, and existential dread in our unprecedentedly contactless and touchless society is highly toxic, and in fact more young Americans under 25 died from suicide than died from COVID in 2020.  All-cause mortality among people under 25, especially ages 15-25, was indeed significantly higher in 2020 than in 2018 or 2019.  But that is likely the tip of a very large iceberg of damage that will be felt for a very long time to come.

Quarantine in general is inherently traumatizing to most people, and thus never good for mental health.  And it is a truism that the longer it is, the worse it is.  Alas, we can thus expect the incidence and prevalence of PTSD to rise dramatically as a result.

To say that this very sad state of affairs stunts the development of children and young people would have to be the understatement of the century!

An entire generation has now also suffered educationally as well due to school closures.  Virtual "learning" has generally been a joke (albeit not a very funny one), and the unprecedented level of learning loss (which disproportionately affects poorer students and students of color, by the way) will leave lasting scars on them.  And the dystopian masked, distanced, and hyper-germaphobic environment they must endure when they actually are being educated in-person in most schools truly cannot be good for their mental health or even physical health.  Seriously.

Not like all that loneliness and isolation is actually good for anyone of any age, particularly including the very same elderly and vulnerable members of society that the lockdowners claim to have done all of these dystopian things in the name of "protecting".  Which was a spectacular and and epic failure to say the least.

And for women?  Well, let's see.  Between disproportionately losing their jobs or working in risky essential jobs, having to stay home with their kids with no respite while schools and daycares are closed, and/or caring for sick and vulnerable adults ad well, women have been taking on a triple burden throughout this pandemic.  And with primarily male violence against women and children (domestic violence and child abuse) skyrocketing during lockdown as well, with victims being trapped with their abusers, we can conclude that lockdown has basically been patriarchy on crack.  And women's hard-won progress has thus been set back decades.

(And one can also thus conclude that Governor Kristi Noem of South Dakota, who eschewed lockdowns, has in practice been more of a feminist than lockdown-loving Governor Gretchen Whitmer of Michigan, despite the former ironically being a conservative Republican and the latter being a liberal Democrat.)

And again, the best evidence shows that these toxic and authoritarian restrictions did nothing to save lives or otherwise benefit public health at all on balance.  We unfortunately cannot change the past, but we can decide what sort of future we can have and try to repair the damage as best we can.  Thus, as we have already advocated, it is best to go "cold turkey" from these restrictions, go back to normal 100%, and vow to NEVER repeat these mistakes again.  And yesterday is not soon enough!

To paraphrase a song from R.E.M. "Don't go back to Lockdown, and waste another year."